Posts Tagged ‘veg.’

Vegetable Fried Rice

ngredients:
Rice (boiled with grains separate) – 3 cups
Mixed vegetables of your choice
(chopped finely & parboiled) – 11/2 tbsps 
Tomato ketchup – 1 1/2 cups
Soya sauce – 1 tsp
Ajinomoto – 1/2 tsp
Spring onions with leaves (chopped finely) – 2
Garlic (chopped finely) – 5-6 cloves
Oil – 1 tbsp
Sugar – 1/2 tsp
Salt – to taste
Method: Heat the oil in [...]

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Nutritive Value of Chicken

Meat from poultry is a favorite food to include in diets. The psychological role of poultry can be as important as its nutritive value. Roast chicken, turkey, goose or duck is associated with feast days, holidays, family get – togethers and company meals. The many different kinds and classes of poultry, as well as the [...]

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